• guyrocket@kbin.social
    link
    fedilink
    arrow-up
    36
    ·
    11 months ago

    The trick that I’ve used also works for OCD: Say it to yourself. “The door is locked.”

    Works pretty well.

    • vithigar
      link
      fedilink
      arrow-up
      9
      ·
      11 months ago

      Speaking it out loud is a great way to remember many things.

      “Keys, wallet, phone” as you get ready.

      “Door’s locked” as you leave.

      “Oven’s off”

      Etc

    • Rentlar
      link
      fedilink
      arrow-up
      3
      ·
      11 months ago

      The door is locked.

      …just you and me. can I take you to a restaurant that’s got glass tables? you can watch yourself while you are eating.

      🎵🎶🎵🎷

      • psud@lemmy.world
        link
        fedilink
        arrow-up
        2
        ·
        11 months ago

        You are never the only person doing it thinking anything*. I mean, how unlikely would that be

        *Anything common. Sure your thoughts on the technical subject that is your work or hobby are unique

    • DanForever@lemmy.world
      link
      fedilink
      arrow-up
      1
      ·
      11 months ago

      I also need to do this occasionally, even though I never leave without locking I still need to consciously remind myself of the fact