contentbotB to Cool GuidesEnglish · 6 months agoA Cool Guide to Vitamins and Sources (Not OC)i.redd.itimagemessage-square5fedilinkarrow-up1109arrow-down19file-textcross-posted to: [email protected]
arrow-up1100arrow-down1imageA Cool Guide to Vitamins and Sources (Not OC)i.redd.itcontentbotB to Cool GuidesEnglish · 6 months agomessage-square5fedilinkfile-textcross-posted to: [email protected]
minus-squareWaldowal@lemmy.worldlinkfedilinkEnglisharrow-up4arrow-down1·edit-26 months agoMinimal diet to get all these vitamins is: Spinach, Almonds, Fish If you are worried about mercury content, you might want to go with runner up: Spinach, Almonds, Eggs, Watermelon
minus-square10_0@lemmy.mllinkfedilinkEnglisharrow-up2·6 months agoReminder to eat all this and a balanced diet
Minimal diet to get all these vitamins is:
If you are worried about mercury content, you might want to go with runner up:
Reminder to eat all this and a balanced diet