I’m more referring to when a random person experiences a random craving for something they’ve had before.

Does that generally point to something you’ve had before that unknowingly satisfied a deficiency and which your body tacitly took note of?

I notice it sometimes, like

Beef = i “need” a burger (I’m a skinny dude, beef is not a common staple for me)

Fruit: i need juice or actual berries in yogurt for a smoothie or parfait

  • OtterA
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    15 days ago

    An indirect form of this should work

    • When you need more X, you might feel certain symptoms. Eating more of X will make you feel better
    • Over time you associate the two things together, even if you don’t understand the science of why