Nettika@lemmy.blahaj.zone to 196@lemmy.blahaj.zoneEnglish · 1 year agorulelemmy.blahaj.zoneimagemessage-square38fedilinkarrow-up1418arrow-down12
arrow-up1416arrow-down1imagerulelemmy.blahaj.zoneNettika@lemmy.blahaj.zone to 196@lemmy.blahaj.zoneEnglish · 1 year agomessage-square38fedilink
minus-squareBreezy@lemmy.worldlinkfedilinkarrow-up7·1 year agoAlso its a very eye opening experience. Even if you only do it for a couple weeks, it really shows you how many calories you intake. Which could curb a lot of bad eating habits.
Also its a very eye opening experience. Even if you only do it for a couple weeks, it really shows you how many calories you intake. Which could curb a lot of bad eating habits.