- cross-posted to:
- health@lemmy.world
- cross-posted to:
- health@lemmy.world
Growing research suggests that in addition to how much protein we consume each day, the type of protein we eat influences healthy aging too
Growing research suggests that in addition to how much protein we consume each day, the type of protein we eat influences healthy aging too
I’m definitely always encouraging my family to eat more plant protein.
My wife is more of a carnivor than I am