• Selfabsorbedbarbie
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    2 months ago

    Also…no Trainer would tell you to train your ass like that lol…literally

    • Uterusofsteel
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      2 months ago

      Literally. My trainer has me training glutes 2x a week. Hip thrusts. Sumo squats. Leg extensions. Lunges. She’s full of shit.

      • Selfabsorbedbarbie
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        2 months ago

        You mean your trainer isn’t bringing in household items for you to bend down and pick up? What a fucken liar. I also go to the gym 4-5 days a week.