plan your own version of the Ozempic diet,
Keto, the glp-1 antagonists mimic low grade ketosis. If you want the same effect, without the downsides or cost, just eat a ketogenic diet.
the glp-1 antagonists mimic low grade ketosis
Do you have a reference for that?
https://doi.org/10.1038/s41366-025-01749-x
TLDR: GLP-1 and SGLT-2 drugs have been associated with EKA in the literature; Treating physicians need to be aware of ketone levels of their patients, or at least keep the EKA as a possible differential diagnosis. This hints at a underlying mechanism of benefit between ketogenic metabolism and these drugs.
https://doi.org/10.1016/j.clinthera.2016.11.002
SGLT2 inhibitors have been associated with increases in ketone-associated adverse events.
these data suggest a causal relationship between SGLT2 inhibitors and an asymptomatic rise in ketone bodies