In (Canadian) French:

Changer le mal de place

Literally translated, it means “change the hurt’s position”. It’s used to express a small, perhaps somewhat trivial change which distracts from the routine, a change of scenery. It’s typically a neutral to slightly negative change, but is appreciated for the novelty of it.

Example: “Yeah I was having a bit of a femme phase but I’ve been talking with more guys lately, ça change le mal de place.”

meow !!