Stamets@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 2 days ago32 actuallylemmy.worldimagemessage-square110fedilinkarrow-up1881arrow-down114
arrow-up1867arrow-down1image32 actuallylemmy.worldStamets@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 2 days agomessage-square110fedilink
minus-squarehowrarlinkfedilinkEnglisharrow-up2·21 hours agoReddit thread by the dude who designed the program: https://www.reddit.com/r/Fitness/comments/44hnbc/strength_training_using_the_gzcl_method_from/
minus-squarefossilesque@mander.xyzlinkfedilinkEnglisharrow-up1·7 hours agoTyvm. Recovering from an injury and don’t know where to start. :)
Reddit thread by the dude who designed the program: https://www.reddit.com/r/Fitness/comments/44hnbc/strength_training_using_the_gzcl_method_from/
Tyvm. Recovering from an injury and don’t know where to start. :)