Likely a contraction from a lack of activity while sleeping. Similar to how singers need to do vocal exercises to achieve the full range of what their voice can achieve wbich, in my experience, means being able to reach higher notes than lower notes.
Irritant particles in your nose. Or you may be someone with a photic sneeze reflex: https://en.wikipedia.org/wiki/Photic_sneeze_reflex
Thank you! Next question.
Why is my voice so low in the morning?
Your bed is too low to the ground, as we age our voices begin to struggle to get upright. Try whiskey.
I am not a Doctor, this is not medical advice.
Is it true that if you don’t use it, you lose it?
Whiskey? Yes, definitely. Look up “The Angel’s Share”.
Next question.
Likely a contraction from a lack of activity while sleeping. Similar to how singers need to do vocal exercises to achieve the full range of what their voice can achieve wbich, in my experience, means being able to reach higher notes than lower notes.