If you live in a place that uses cups, the container the food comes in typically has both measurements as part of the nutrition facts on the back label. US nutrition facts are per-serving not per-100g like the EU, so for flour for example, it will have “serving size 1/4 cup (30 g)”. The main exceptions are items meant to be eaten in their entirety like a candy bar or, unfortunately, liquids, which give you milliliters.
Brazil got a weird twist on that: metric everywhere, except for most kitchen ingredients. Including stuff like “a can of milk” (milk is not sold in cans here), “a requeijão glass of [ingredient]”, so goes on.
Okay I grew up using cups and find scoopscrapedump more convenient than trying to get the exact amount on a scale,
BUT
You are so right about 2 cups of spinach! Or really any leafy green, even worse than lumpy nutts or variously sized berries!
Considering how much a cup of spinach can vary depending how you pack it, (not to even get into fresh/wilting/deflated/cooked and grown/baby leaves!) I grab 2 handfuls, although your hands may be a different size. Or I use as much spinach as I have, unless I want to save some for whatever reason.
Volumetric leafy greens are the worst, lol. I guess salad greens don’t matter too much cause it doesn’t really change anything, but something like basil, you probably want relatively accurate. Same thing with shredded cheese, it can be a huge difference to the recipe if you grate the cheese through the large holes on a box grater vs something like a microplane.
I think, especially in American recipes, cups are basically the missing link between “grandma recipes” and modern “accurate” recipes. Everyone has gotten recipes handed down that call for “some onion” or “1 handful of nuts”. It’s fine for lots of recipes: no one is going to actually measure out 200 grams of onion for a stirfry, they’ll just grab an onion and chop up the whole thing.
If you live in a place that uses cups, the container the food comes in typically has both measurements as part of the nutrition facts on the back label. US nutrition facts are per-serving not per-100g like the EU, so for flour for example, it will have “serving size 1/4 cup (30 g)”. The main exceptions are items meant to be eaten in their entirety like a candy bar or, unfortunately, liquids, which give you milliliters.
Luckily, I live in a metric country, and nobody uses cups for measuring except from my wife who waters the plant with two cups of water.
The problem always arises when I find an American recipe with such fantastic measurements like “two cups of spinach”. Yes, that is a real one.
Brazil got a weird twist on that: metric everywhere, except for most kitchen ingredients. Including stuff like “a can of milk” (milk is not sold in cans here), “a requeijão glass of [ingredient]”, so goes on.
Okay I grew up using cups and find scoopscrapedump more convenient than trying to get the exact amount on a scale, BUT You are so right about 2 cups of spinach! Or really any leafy green, even worse than lumpy nutts or variously sized berries! Considering how much a cup of spinach can vary depending how you pack it, (not to even get into fresh/wilting/deflated/cooked and grown/baby leaves!) I grab 2 handfuls, although your hands may be a different size. Or I use as much spinach as I have, unless I want to save some for whatever reason.
Volumetric leafy greens are the worst, lol. I guess salad greens don’t matter too much cause it doesn’t really change anything, but something like basil, you probably want relatively accurate. Same thing with shredded cheese, it can be a huge difference to the recipe if you grate the cheese through the large holes on a box grater vs something like a microplane.
I think, especially in American recipes, cups are basically the missing link between “grandma recipes” and modern “accurate” recipes. Everyone has gotten recipes handed down that call for “some onion” or “1 handful of nuts”. It’s fine for lots of recipes: no one is going to actually measure out 200 grams of onion for a stirfry, they’ll just grab an onion and chop up the whole thing.