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imblue@feddit.org to Canadian FitnessEnglish · 6 months ago

Musclewiki - Select a muscle, and it provides you with exercises to work out the selected muscle

musclewiki.com

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  • cross-posted to:
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Musclewiki - Select a muscle, and it provides you with exercises to work out the selected muscle

musclewiki.com

imblue@feddit.org to Canadian FitnessEnglish · 6 months ago
message-square
0
link
fedilink
  • cross-posted to:
  • [email protected]
  • [email protected]
  • [email protected]
  • [email protected]
MuscleWiki - Simplify your workout
musclewiki.com
external-link
MuscleWiki is a fitness app with a comprehensive exercise library that includes videos and written instructions for over 2000 exercises. With a simple and intuitive bodymap that guides you to exercises for a particular muscle, you can simplify your workout with exercises suitable for beginners, intermediate and advanced fitness enthusiasts.

cross-posted from: https://lemm.ee/post/47584972

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Canadian Fitness

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A community for Canadian Lemmings to discuss any topics relating to general fitness with an emphasis on barbell and dumbbell training.

Great place to get started and get FAQs answered - https://thefitness.wiki/

Rules

  1. Be civil - don’t troll, flame, or bait. Comments must always be constructive. No mean or sexual comments on lifter appearances.

  2. You must be 18+ to post progress pictures.

  3. If not a technique check post, do not give unsolicited advice on the lifter’s technique. Read more here.

  4. No self-promotional posts.

  5. Don’t ask if your self-made program is good. If you have to ask, then it’s likely not good.

  6. No natty policing and no discussion of PEDs / steroids.

  7. Injuries / medical advice - get professional help from qualified physiotherapists, not here.

Typical Mod Action Examples

  1. Warning

  2. Week ban

  3. Month ban

  4. Perma ban

Attribution

Logo and banner thanks to Total Shape - https://totalshape.com/

Visibility: Public
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This community can be federated to other instances and be posted/commented in by their users.

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  • 5 users / 6 months
  • 16 local subscribers
  • 77 subscribers
  • 2 Posts
  • 0 Comments
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  • UI: 0.19.11
  • BE: 0.19.11-n.1
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