cmeow

cmeow

Canadian Fitness

gym

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cmeowMEnglish · 7 months ago

FAQs

cmeowMEnglish · 7 months ago

imblue@feddit.org

imblue@feddit.orgEnglish · 1 month ago

Musclewiki - Select a muscle, and it provides you with exercises to work out the selected muscle

musclewiki.com

Musclewiki - Select a muscle, and it provides you with exercises to work out the selected muscle

musclewiki.com

imblue@feddit.orgEnglish · 1 month ago

Canadian Fitness

gym

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A community for Canadian Lemmings to discuss any topics relating to general fitness with an emphasis on barbell and dumbbell training.

Great place to get started and get FAQs answered - https://thefitness.wiki/

Rules

Be civil - don’t troll, flame, or bait. Comments must always be constructive. No mean or sexual comments on lifter appearances.
You must be 18+ to post progress pictures.
If not a technique check post, do not give unsolicited advice on the lifter’s technique. Read more here.
No self-promotional posts.
Don’t ask if your self-made program is good. If you have to ask, then it’s likely not good.
No natty policing and no discussion of PEDs / steroids.
Injuries / medical advice - get professional help from qualified physiotherapists, not here.

Typical Mod Action Examples

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Attribution

Logo and banner thanks to Total Shape - https://totalshape.com/

Visibility: Public

This community can be federated to other instances and be posted/commented in by their users.

7 users / day
1 user / week
3 users / month
7 users / 6 months
4 local subscribers
45 subscribers
2 Posts
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Modlog

mods:
cmeow