contentbotB to Cool GuidesEnglish · 7 months agoA cool guide to staying healthyi.redd.itexternal-linkmessage-square21fedilinkarrow-up149arrow-down132file-text
arrow-up117arrow-down1external-linkA cool guide to staying healthyi.redd.itcontentbotB to Cool GuidesEnglish · 7 months agomessage-square21fedilinkfile-text
minus-squareElmarsonTheThird@discuss.tchncs.delinkfedilinkEnglisharrow-up4·7 months agoKettlebell swings
minus-squareValmond@lemmy.worldlinkfedilinkEnglisharrow-up2·7 months agoHey thats a good start, got one too (no more back problems!)
Kettlebell swings
Hey thats a good start, got one too (no more back problems!)