A cool guide about putting together a workout

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cross-posted to:
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A cool guide about putting together a workout

i.redd.it

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Cool GuidesEnglish · 5 months ago

cross-posted to:
[email protected]

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DragonTypeWyvern@midwest.social
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5 months ago
Specifies strength training
- RunningInRVA@lemmy.world
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  5 months ago
  And cardio plays no part?

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