“Anyone can follow a vegan diet – from children to teens to older adults. It’s even healthy for pregnant or nursing mothers. A well-planned vegan diet is high in fibre, vitamins and antioxidants. Plus, it’s low in saturated fat and cholesterol. This healthy combination helps protect against chronic diseases.”
“Vegans have lower rates of heart disease, diabetes and certain types of cancer than non-vegans. Vegans also have lower blood pressure levels than both meat-eaters and vegetarians and are less likely to be overweight.”
“It is the position of the Academy of Nutrition and Dietetics that appropriately planned vegetarian, including vegan, diets are healthful, nutritionally adequate, and may provide health benefits for the prevention and treatment of certain diseases. These diets are appropriate for all stages of the life cycle, including pregnancy, lactation, infancy, childhood, adolescence, older adulthood, and for athletes. Plant-based diets are more environmentally sustainable than diets rich in animal products because they use fewer natural resources and are associated with much less environmental damage. Vegetarians and vegans are at reduced risk of certain health conditions, including ischemic heart disease, type 2 diabetes, hypertension, certain types of cancer, and obesity. Low intake of saturated fat and high intakes of vegetables, fruits, whole grains, legumes, soy products, nuts, and seeds (all rich in fiber and phytochemicals) are characteristics of vegetarian and vegan diets that produce lower total and low-density lipoprotein cholesterol levels and better serum glucose control. These factors contribute to reduction of chronic disease. Vegans need reliable sources of vitamin B-12, such as fortified foods or supplements.”
“The objective of this article is to present to physicians an update on plant-based diets. Concerns about the rising cost of health care are being voiced nationwide, even as unhealthy lifestyles are contributing to the spread of obesity, diabetes, and cardiovascular disease. For these reasons, physicians looking for cost-effective interventions to improve health outcomes are becoming more involved in helping their patients adopt healthier lifestyles. Healthy eating may be best achieved with a plant-based diet, which we define as a regimen that encourages whole, plant-based foods and discourages meats, dairy products, and eggs as well as all refined and processed foods. We present a case study as an example of the potential health benefits of such a diet. Research shows that plant-based diets are cost-effective, low-risk interventions that may lower body mass index, blood pressure, HbA1C, and cholesterol levels. They may also reduce the number of medications needed to treat chronic diseases and lower ischemic heart disease mortality rates. Physicians should consider recommending a plant-based diet to all their patients, especially those with high blood pressure, diabetes, cardiovascular disease, or obesity.”
it is no longer the position of the academy of nutrition and dietetics that vegetarian, including vegan, diets are healthful, nutritionally adequate, and may provide health benefits for the prevention and treatment of certain diseases. it hasn’t been for years. you should stop spreading misinformation.
It’s not that they no longer support the idea of a plant-based diet, it’s more likely that plant-based diets are so overwhelmingly supported by the evidence that they no longer have to keep saying it out loud.
Especially since their recent articles seem to echo what their position paper on vegetarian diets already said years ago. To them, it’s like common knowledge.
That said, they are one of dozens of dietetic and health authorities around the world who have made it clear that a plant-based diet can not only be appropriate for all life stages, but it can be used to reverse certain diseases (i.e heart disease and T2 diabetes) when other diets simply can’t compare.
They did not retract or change their position, though.
And they still publish information based on the same wording and conclusions they had when they did publish a position.
I’m not sure what’s so confusing about this. They did not change their position on plant-based diets, and I believe because it would be redundant to keep saying what the science has confirmed year after year.
Is there any position they continually confirm year after year? If so, I’d be really surprised, unless the science isn’t supporting their position, so they have to give their reasons for still having them.
The only article I linked was reviewed by their people just a few weeks ago, so it’s as current as you could expect.
they have published a version of this position continually since the early '90s at least. if you look at the position paper that’s linked, you can see the specifics. this position has expired and not been renewed for years. that is good reason to believe that it will not be renewed and will no longer be the position of the academy.
Why do they continue to publish articles literally stating the same facts, word for word, from those old, published position statements?
The science hasn’t changed. In fact, it’s only supported plant-based diets over the years.
If you talk to a registered dietitian today, they will say the same thing. At least, that’s been my experience through working with several over the years.
Either way, it doesn’t particularly matter to me. I’ve been vegan for over two decades and my doctor is quite happy with my health.
It’s more accurate to say “leave the animals alone”.
Humans have no right to call themselves the victims in all of this when billions of land animals are murdered for momentarily taste pleasure when there are decent alternatives that exist on the market.
That is a half truth as taste creates the demand for profit such as people buying animal products and the popular federal government policy to give $2 billion to animal agriculture costing Canadians on average $49 a year in taxes.
“Anyone can follow a vegan diet – from children to teens to older adults. It’s even healthy for pregnant or nursing mothers. A well-planned vegan diet is high in fibre, vitamins and antioxidants. Plus, it’s low in saturated fat and cholesterol. This healthy combination helps protect against chronic diseases.”
“Vegans have lower rates of heart disease, diabetes and certain types of cancer than non-vegans. Vegans also have lower blood pressure levels than both meat-eaters and vegetarians and are less likely to be overweight.”
Source
“It is the position of the Academy of Nutrition and Dietetics that appropriately planned vegetarian, including vegan, diets are healthful, nutritionally adequate, and may provide health benefits for the prevention and treatment of certain diseases. These diets are appropriate for all stages of the life cycle, including pregnancy, lactation, infancy, childhood, adolescence, older adulthood, and for athletes. Plant-based diets are more environmentally sustainable than diets rich in animal products because they use fewer natural resources and are associated with much less environmental damage. Vegetarians and vegans are at reduced risk of certain health conditions, including ischemic heart disease, type 2 diabetes, hypertension, certain types of cancer, and obesity. Low intake of saturated fat and high intakes of vegetables, fruits, whole grains, legumes, soy products, nuts, and seeds (all rich in fiber and phytochemicals) are characteristics of vegetarian and vegan diets that produce lower total and low-density lipoprotein cholesterol levels and better serum glucose control. These factors contribute to reduction of chronic disease. Vegans need reliable sources of vitamin B-12, such as fortified foods or supplements.”
Source
“The objective of this article is to present to physicians an update on plant-based diets. Concerns about the rising cost of health care are being voiced nationwide, even as unhealthy lifestyles are contributing to the spread of obesity, diabetes, and cardiovascular disease. For these reasons, physicians looking for cost-effective interventions to improve health outcomes are becoming more involved in helping their patients adopt healthier lifestyles. Healthy eating may be best achieved with a plant-based diet, which we define as a regimen that encourages whole, plant-based foods and discourages meats, dairy products, and eggs as well as all refined and processed foods. We present a case study as an example of the potential health benefits of such a diet. Research shows that plant-based diets are cost-effective, low-risk interventions that may lower body mass index, blood pressure, HbA1C, and cholesterol levels. They may also reduce the number of medications needed to treat chronic diseases and lower ischemic heart disease mortality rates. Physicians should consider recommending a plant-based diet to all their patients, especially those with high blood pressure, diabetes, cardiovascular disease, or obesity.”
Source
it is no longer the position of the academy of nutrition and dietetics that vegetarian, including vegan, diets are healthful, nutritionally adequate, and may provide health benefits for the prevention and treatment of certain diseases. it hasn’t been for years. you should stop spreading misinformation.
Since when? This article, last reviewed this month, pretty much says the same thing as their last published position statement.
since the paper you linked expired
edit:
all current positions of the academy
double edit:
i see you are not the one who linked the expired paper. whoops.
It’s not that they no longer support the idea of a plant-based diet, it’s more likely that plant-based diets are so overwhelmingly supported by the evidence that they no longer have to keep saying it out loud.
Especially since their recent articles seem to echo what their position paper on vegetarian diets already said years ago. To them, it’s like common knowledge.
That said, they are one of dozens of dietetic and health authorities around the world who have made it clear that a plant-based diet can not only be appropriate for all life stages, but it can be used to reverse certain diseases (i.e heart disease and T2 diabetes) when other diets simply can’t compare.
it’s not their current position, and linking it, and saying it is their position, is dishonest.
They did not retract or change their position, though.
And they still publish information based on the same wording and conclusions they had when they did publish a position.
I’m not sure what’s so confusing about this. They did not change their position on plant-based diets, and I believe because it would be redundant to keep saying what the science has confirmed year after year.
Is there any position they continually confirm year after year? If so, I’d be really surprised, unless the science isn’t supporting their position, so they have to give their reasons for still having them.
The only article I linked was reviewed by their people just a few weeks ago, so it’s as current as you could expect.
they have published a version of this position continually since the early '90s at least. if you look at the position paper that’s linked, you can see the specifics. this position has expired and not been renewed for years. that is good reason to believe that it will not be renewed and will no longer be the position of the academy.
Why do they continue to publish articles literally stating the same facts, word for word, from those old, published position statements?
The science hasn’t changed. In fact, it’s only supported plant-based diets over the years.
If you talk to a registered dietitian today, they will say the same thing. At least, that’s been my experience through working with several over the years.
Either way, it doesn’t particularly matter to me. I’ve been vegan for over two decades and my doctor is quite happy with my health.
Why are you pushing so hard? Leave people alone.
It’s more accurate to say “leave the animals alone”.
Humans have no right to call themselves the victims in all of this when billions of land animals are murdered for momentarily taste pleasure when there are decent alternatives that exist on the market.
animals aren’t killed for taste. it’s usually for profit.
That is a half truth as taste creates the demand for profit such as people buying animal products and the popular federal government policy to give $2 billion to animal agriculture costing Canadians on average $49 a year in taxes.
it’s entirely true. they don’t care how it tastes, they care if they get paid
The same people who work in animal agriculture are meat eaters just like the rest of society. So that point is bad faith and disingenuous.
this is a leap of logic. there is not direct correlation, and your accusation of bad faith is, itself, bad faith.