Nakamotto@lemmy.world to Memes@lemmy.ml · 1 year agoWater? WTF is that?i.imgur.comexternal-linkmessage-square141fedilinkarrow-up1680arrow-down138
arrow-up1642arrow-down1external-linkWater? WTF is that?i.imgur.comNakamotto@lemmy.world to Memes@lemmy.ml · 1 year agomessage-square141fedilink
minus-squareCstrrider@lemmy.worldlinkfedilinkarrow-up4·1 year agoThis is basically the only thing that’s been successful for me. I track my calorie intake with an app and shoot for net 1500 (with exercise).
minus-squareminikieff@lemmy.worldlinkfedilinkarrow-up1·1 year agoEating back exercise calories is not recommended.
minus-squareoutdated_belated@lemmy.sdf.orglinkfedilinkarrow-up1·1 year agoI’ve never heard a compelling reason for this.
This is basically the only thing that’s been successful for me. I track my calorie intake with an app and shoot for net 1500 (with exercise).
Eating back exercise calories is not recommended.
I’ve never heard a compelling reason for this.