News: By 2030, nearly half of all U.S.... (The Los Angeles Times) - Behind the headlines - NLM
www.ncbi.nlm.nih.gov
(The Los Angeles Times) By 2030, nearly half of all U.S. adults will be obese, experts predict. Associated research findings from the National Library of Medicine.
  • queermunist she/her@lemmy.ml
    116·
    11 months ago

    Do you know what the fittest, lowest body fat, endurance athletes consume in mega doses? Sugar and carbs.

    I work a physical job 8 hours a day. Doing even more exercise on top of that would be a good way to get injured.

    Still fat though, because I habitually over eat high calorie food and drink lol

    • whoisearth
      6·
      11 months ago

      Hardest exercises are the fork put downs and table push aways