I’ve been on a medical LOA since last year and tomorrow I go back to work and I keep thinking about how almost all my coworkers I knew are gone and processes have changed. Also that if I do something wrong I might injure myself again and be right back where I was a year ago (I have been cleared for full job duties by my doctor).
It’s a change in your reality and it’s a shift in your perspective to have this all happen at once. But beware looking back and bullying yourself. You are who your are and always have been, a label like ADHD won’t change you. Remember yo appreciate yourself even in tough times