t0fr to ADHD memes@lemmy.dbzer0.comEnglish · 1 year agohypervigilanceimagemessage-square45fedilinkarrow-up1396arrow-down111
arrow-up1385arrow-down1imagehypervigilancet0fr to ADHD memes@lemmy.dbzer0.comEnglish · 1 year agomessage-square45fedilink
minus-squareOurTragicUniverse@kbin.sociallinkfedilinkarrow-up6·1 year agoMight wanna look into OCD then. That sort of mentally torturing yourself is very OCD, so is the belief that if you do it often enough/just right, it will protect you and your community from harm.
minus-squaret0frOPlinkfedilinkEnglisharrow-up4·1 year agoI’m already in therapy for a while now. And although I do still feel this, it is much less now
I’m sure of nothing
Might wanna look into OCD then. That sort of mentally torturing yourself is very OCD, so is the belief that if you do it often enough/just right, it will protect you and your community from harm.
I’m already in therapy for a while now. And although I do still feel this, it is much less now