t0fr to ADHD memes@lemmy.dbzer0.comEnglish · 2 years agohypervigilanceimagemessage-square44linkfedilinkarrow-up1396arrow-down111
arrow-up1385arrow-down1imagehypervigilancet0fr to ADHD memes@lemmy.dbzer0.comEnglish · 2 years agomessage-square44linkfedilink
minus-squareOurTragicUniverse@kbin.sociallinkfedilinkarrow-up6·2 years agoMight wanna look into OCD then. That sort of mentally torturing yourself is very OCD, so is the belief that if you do it often enough/just right, it will protect you and your community from harm.
minus-squaret0frOPlinkfedilinkEnglisharrow-up4·2 years agoI’m already in therapy for a while now. And although I do still feel this, it is much less now
I’m sure of nothing
Might wanna look into OCD then. That sort of mentally torturing yourself is very OCD, so is the belief that if you do it often enough/just right, it will protect you and your community from harm.
I’m already in therapy for a while now. And although I do still feel this, it is much less now