t0fr to ADHD memes@lemmy.dbzer0.comEnglish · 11 months agohypervigilanceimagemessage-square46fedilinkarrow-up1396arrow-down111
arrow-up1385arrow-down1imagehypervigilancet0fr to ADHD memes@lemmy.dbzer0.comEnglish · 11 months agomessage-square46fedilink
minus-squareOurTragicUniverse@kbin.sociallinkfedilinkarrow-up6·11 months agoMight wanna look into OCD then. That sort of mentally torturing yourself is very OCD, so is the belief that if you do it often enough/just right, it will protect you and your community from harm.
minus-squaret0frOPlinkfedilinkEnglisharrow-up4·11 months agoI’m already in therapy for a while now. And although I do still feel this, it is much less now
Might wanna look into OCD then. That sort of mentally torturing yourself is very OCD, so is the belief that if you do it often enough/just right, it will protect you and your community from harm.
I’m already in therapy for a while now. And although I do still feel this, it is much less now