I’m not saying that we should all pull a BSG and give it all up to be cavemen again.
But our bodies most certainly didn’t evolve in order to sit at desks, stare at screens, communicate without physical contact, and avoid sunshine like the plague.
We evolved to be active, but developed the technology that allows most of us to be sedentary 99% of the time, and then we wonder why obesity and chronic back pain are pandemics.
Literally everything to do with modern life.
I’m not saying that we should all pull a BSG and give it all up to be cavemen again.
But our bodies most certainly didn’t evolve in order to sit at desks, stare at screens, communicate without physical contact, and avoid sunshine like the plague.
We evolved to be active, but developed the technology that allows most of us to be sedentary 99% of the time, and then we wonder why obesity and chronic back pain are pandemics.