No Stupid Questions@lemmy.world · 1 year ago

Is jogging on sidewalks harder on joints than if one jogged on dirt?

No Stupid Questions@lemmy.world · 1 year ago

This question always comes to mind whenever I see people jogging along sidewalks, and wonder. Sidewalks are generally concrete or cement or something, which is definitely harder than dirt, so…

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1 year ago
Flat feet tend to make knees hurt much earlier, believe me

Source: guess

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