My spouse was gifted some sourdough starter. While I love bread, maybe too much, I also try to hit about 120g of protein a day and I just don’t know if daily focaccia is going to help me in this endeavor

Any ideas?

  • lemillionsocks@beehaw.org
    link
    fedilink
    arrow-up
    1
    ·
    2 years ago

    A sandwich, stromboli, calzone, pizza, little rolls as a side of meat, sourdough pankcakes/waffles/donuts, etc.

    Pretty much anything thats made with dough. Sky is the limit. In terms of a high protein food though bread flour has 4g for every 110 calories which isnt awful which isnt terrible and I dont know how yeast impacts protein content but you may wanna add a protein shake or some chicken breast to your day if you got that caloric goal to meet.