Has anybody read it yet? I am about halfway through. And wow. I learned a ton so far.

  • bowrealityOP
    2·
    1 年前

    I have. I like most of it. I think there is a ton to learn and she gives plenty of options and solutions for issues. I haven’t hit most of them yet but I bet I will. It’s definitely more for athletes and especially endurance athletes but enough for normal women in there.