I have. I like most of it. I think there is a ton to learn and she gives plenty of options and solutions for issues. I haven’t hit most of them yet but I bet I will. It’s definitely more for athletes and especially endurance athletes but enough for normal women in there.
I have. I like most of it. I think there is a ton to learn and she gives plenty of options and solutions for issues. I haven’t hit most of them yet but I bet I will. It’s definitely more for athletes and especially endurance athletes but enough for normal women in there.