zoe @infosec.pub to

Cool Guides · 1 year ago

A Cool Guide about How Diets actually work

67

A Cool Guide about How Diets actually work

zoe @infosec.pub to

Cool Guides · 1 year ago

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dangblingus@lemmy.dbzer0.com
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1 year ago
No. Its about creating ketones out of fat cells that your body uses as a subsitute for carbs. Nothing to do with caloric deficit.
- rbesfe
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  1 year ago
  Why would the body be looking for carb substitutes?
  - ultratiem
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    5 months ago
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    - rbesfe
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      1 year ago
      So… Calorie deficit
      - ultratiem
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    - sin_free_for_00_days@sopuli.xyz
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      1 year ago
      Brain works fine on ketones.
      
      Edit: Look it up yourselves if you’re doubting.

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