Hi everyone! Saw the announcement and immediately ran here.
My question is this: do any of you have any goals that you’ve been actively working on?
For me, I’ve been trying to work on my GED that I abandoned a decade ago. Signed up for courses and everything.
Another thing I am trying to learn is more about Dialectical Behaviour Therapy and how that can help me learn how to cope with stress.
Finally, I have major ADHD so I’ve been trying to do note-taking in my day to day life. Started journaling, taking notes on Youtube videos I watch that I think are important for me to remember, habit tracking, so forth.
How about you? What are you trying to do to better yourself?
I’m trying to keep up with exercise and learn to love my body. So far the exercise is consistent, but the latter is much harder. I’m trying to learn Finnish, but it’s been very slow without anyone to talk to. I might end up paying for tutoring
Good on ya, I’m working on exercising more too! Best of luck, you got this :D