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WHY IS IT ALWAYS LIKE THAT 😭
dunno about the anxiety part. But the creativity part, I always assumed it was bc the “filter” that keeps ya down finally got sleepy, leaving you free to self-actualize. The specifics probably vary by individual.
The mechanics are similar. All the conscious guards I’ve put against anxiety are down and they start creeping in…
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But I DO act on the creativity and the problem solving, and the researching and the everything else I had 16 hours to do and only just got my brain in gear now it’s bedtime!
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I got this recommend around my bed time