The Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 4 days agoImproving your self-talklemmy.worldimagemessage-square3fedilinkarrow-up1463arrow-down11
arrow-up1462arrow-down1imageImproving your self-talklemmy.worldThe Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 4 days agomessage-square3fedilink
minus-squarelobutlinkfedilinkarrow-up4·3 days agoI had trouble with this in therapy. Everyone kept telling me my negative self-talk is bad for me and stuff. It’s hard to break habits.
I had trouble with this in therapy. Everyone kept telling me my negative self-talk is bad for me and stuff. It’s hard to break habits.