Ask Science@lemmy.worldEnglish · 14 days ago

Is polyphasic sleep dank or dangerous?

Ask Science@lemmy.worldEnglish · 14 days ago

Hi, I was wondering if polyphasic sleep is dangerous? What kinds of long term health effects could it have? Did anyone try it?

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dandelion@lemmy.blahaj.zone
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14 days ago
I just think it’s hard to have such a rigid lifestyle, polyphasic sleep requires a lot of control over your schedule and consistency.

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