• Rymrgand's Daughter @lemmy.world
    link
    fedilink
    arrow-up
    2
    ·
    19 days ago

    huh, well I had to look at my medical records because I knew I had been diagnosed with insomnia about the same time as I started hrt but it was at least 8 months before I started so I don’t think it would help me. especially since I don’t think I’d have ever been on high dosage e since I was not mono until recently.

    • dandelion@lemmy.blahaj.zone
      link
      fedilink
      arrow-up
      2
      ·
      edit-2
      16 days ago

      yeah, that doesn’t sound related to the HRT tbh 😅 And I would say the high estrogen just made it harder to sleep in, it’s not like I couldn’t fall asleep or had trouble staying asleep through the night. Overall estrogen seemed to help my sleep, I felt more rested when I woke up.