Like I can predict which body part would suddenly move and what direction it’ll move in and move there to minimize how forceful the movement is. I’ve been searching all over for years and I have no idea what causes it. It happens more when I’m cold lol. It doesn’t affect my quality of life or anything it’s just some weird unexplained thing.
In my case, my right eyebrow twitches. But it isn’t because of stress or being mad, it is because of my consumption of caffeine in one day or throughout the week which is just one cause that can happen for some twitches.