Growing up in Arizona (little fluffy clouds), this unnecessary twice-a-year routine is still baffling.
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The further north you go (and south like New Zealand) the greater the effect. Imagine not seeing the sun rise until 9:30 am.
I switched to 24-hour time on all my devices after scrambling to get to work, only to discover it was 12 hours earlier. Those long nights can really mess with one’s sense of reality.