Ricky Rigatoni@lemm.ee to tumblr@lemmy.world · 3 days agoTumblr discusses at-home mental health management.lemm.eeimagemessage-square21fedilinkarrow-up1707arrow-down18
arrow-up1699arrow-down1imageTumblr discusses at-home mental health management.lemm.eeRicky Rigatoni@lemm.ee to tumblr@lemmy.world · 3 days agomessage-square21fedilink
minus-squareearphone843@sh.itjust.workslinkfedilinkEnglisharrow-up16arrow-down1·3 days agoNot leaving the house is also bad for anxiety. Avoidance only makes it worse
minus-squareCris@lemmy.worldlinkfedilinkEnglisharrow-up2·edit-23 days agoYep, leaving the house is uncomfortable for anxiety, not bad for it Turns out leaving the house is really good for you! (cries in medical condition that makes it hard to get out much 🥲)
Not leaving the house is also bad for anxiety. Avoidance only makes it worse
Yep, leaving the house is uncomfortable for anxiety, not bad for it
Turns out leaving the house is really good for you!
(cries in medical condition that makes it hard to get out much 🥲)