tomba@lemmy.cat to Ask Lemmy@lemmy.worldCatalà · 2 years agoHow did you fix your rounded shoulders/ hunchback pose?message-squaremessage-square17fedilinkarrow-up124arrow-down13file-text
arrow-up121arrow-down1message-squareHow did you fix your rounded shoulders/ hunchback pose?tomba@lemmy.cat to Ask Lemmy@lemmy.worldCatalà · 2 years agomessage-square17fedilinkfile-text
minus-squaretsonfeir@lemm.eelinkfedilinkCatalàarrow-up1arrow-down4·2 years agoYou can get a strapped thing that pulls your shoulders back and forces good posture.
minus-squaresouma@lemmy.worldlinkfedilinkarrow-up2·2 years agoDefinitely not that, those are worse for you
minus-squaredarkmarx@lemmy.worldlinkfedilinkarrow-up2·2 years agoOver time, the weaken your muscles and make it even more difficult to have good posture. You end up relying on the straps rather than your own body.
You can get a strapped thing that pulls your shoulders back and forces good posture.
Definitely not that, those are worse for you
Are they?
Over time, the weaken your muscles and make it even more difficult to have good posture. You end up relying on the straps rather than your own body.