Western diets are high in saturated fat, salt, and sugar, which can be detrimental to health. Here are some of the foods to consider avoiding on a regular basis, plus more nutritious alternatives to try.
I agree grapes are good, but better than chocolate, sorry, don’t get me wrong, there are great tasting healthy foods, but what I was saying was just a general example.
I agree grapes are good, but better than chocolate, sorry, don’t get me wrong, there are great tasting healthy foods, but what I was saying was just a general example.
i like grape more than chocolate but I eat way mlre chocolate because good grapes are rare and expensive here.