Write what you are doing today or what you did today/yesterday. Write how you feel or how you felt about it. Write what you are excited about and worried about in the future. All these things will help you remember your mindset at the time when looking back.
Write the date.
Write what you are doing today or what you did today/yesterday. Write how you feel or how you felt about it. Write what you are excited about and worried about in the future. All these things will help you remember your mindset at the time when looking back.