*Cold turkey: just stop and ride it out. You can do things like chew gum to help deal with the cravings.
*Medication: Talk to your doctor
*The Patch: follow instructions on box.
*Nicotine Gum: use as directed
*Vape: not the best method, but works for people.
Well, there are several methods:
*Cold turkey: just stop and ride it out. You can do things like chew gum to help deal with the cravings. *Medication: Talk to your doctor *The Patch: follow instructions on box. *Nicotine Gum: use as directed *Vape: not the best method, but works for people.
Not an exhaustive list