return2ozma@lemmy.world to Asklemmy@lemmy.ml · 1 month agoWhat’s a hobby you suggest everyone should take up to improve their mental health?message-squaremessage-square95fedilinkarrow-up195arrow-down11
arrow-up194arrow-down1message-squareWhat’s a hobby you suggest everyone should take up to improve their mental health?return2ozma@lemmy.world to Asklemmy@lemmy.ml · 1 month agomessage-square95fedilink
minus-squarejimmy90@lemmy.worldlinkfedilinkarrow-up4·1 month agoa little bit of exercise is amazing for mental health. just half an hour, 2 or 3 times a week makes a massive difference
a little bit of exercise is amazing for mental health. just half an hour, 2 or 3 times a week makes a massive difference