I get lots of protein thank you very much!

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vegan@lemmy.worldEnglish · 4 months ago

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TheTechnician27@lemmy.worldM
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4 months ago
Current international recommendation is 0.8g of protein for every kg you weigh.

Who do these ridiculous vegoons think I am? Someone who can incorporate easy, dirt-cheap, tasty, endlessly varied, widely available, shelf-stable, and extremely healthy foods like legumes into my diet?

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Welcome to c/[email protected]. Broadly, this community is a place to discuss veganism. Discussion on intersectional topics related to the animal rights movement are also encouraged.

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Resources on Veganism

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Here are some documentaries that are recommended to watch if planning to or have recently become vegan:

You Will Never Look at Your Life in the Same Way Again
Dominion (2018) (CW: gore, animal abuse)

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