The Sad Bastard Cookbook by tRaum Books
traumbooks.itch.io
by Rachel A. Rosen and Zilla Novikov || Food you can make so you don't die.

Eating the proper amount is hard. Eating when you have low time, money, mental energy, or education on cooking is even harder.

This book assumes nothing. Do you know how to turn on your stove? You are properly prepared to use this cookbook.

Just want to share it with more folks!

  • sentientity@lemm.eeEnglish
    6·
    3 months ago

    Okay this made me tear up and is perfect. Peanut Butter On A Spoon is a large percentage of what i have been eating lately. I feel seen.

    • ericbomb@lemmy.worldOP
      2·
      3 months ago

      Some days, or weeks, it’s enough!

      Maybe shake it up from time to time with something else from the book, but I understand where some months eating enough to keep the stomach pains away is just all that can be done.

      • sentientity@lemm.eeEnglish
        2·
        3 months ago

        Yes! Very luckily my health flares only seem to get real bad for a few days at a time nowadays, so i do have some “real food” mixed in, but as a person who has been struggling with shame about eating less well than i wish i could on those days it is very nice to be reminded that food, literally any food at all, is good enough and in fact an act of love toward myself. Excited to peruse the book for some more ideas