Welcome, everyone!
We understand that weekends are triggering for many of us. If you’re finding it tough, we want to remind you that reaching out can be incredibly helpful. Whether it’s leaning on your friends, family, attending meetings, participating in forums, or checking in here, remember that you don’t have to face these challenges alone. Whatever you need to do to stay strong and stay on track, we encourage you to do it. Taking things day by day or even moment by moment is absolutely valid and can be a helpful approach.
Here, you are invited to share your highs and lows, your progress and setbacks, as well as any strategies that have worked for you in navigating recent challenges.
Whether you’re just reading, sharing a little, or sharing a lot, your contributions and presence matter. Glad you’re here.
Thanks for sharing this! I hadn’t seen it before. I scanned it quickly and I like it. Personally, I like that it retains the action and spirit of Step work but removes the ‘you are powerless and diseased’ and higher power parts - in place of things more like self-accountablity and -reflection