Cool GuidesEnglish · 5 months ago

A Cool Guide to Perfect Your Sleep

cross-posted to:
[email protected]

55

A Cool Guide to Perfect Your Sleep

Cool GuidesEnglish · 5 months ago

cross-posted to:
[email protected]

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5 months ago
So 11 hours after getting up is a great time to exercise except it’s not a good idea to exercise in the afternoon.

I don’t know what I’m expecting from a “guide” written by someone who thinks adrenaline and epinephrine are two different things.

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