Cool GuidesEnglish · 6 months ago

A cool guide to the right fitness level for you

cross-posted to:
[email protected]

61

A cool guide to the right fitness level for you

Cool GuidesEnglish · 6 months ago

cross-posted to:
[email protected]

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Psych@lemmy.sdf.org
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6 months ago
Wait I’m advanced on plank and begginer on squats so am I advanced or a begginer ? The guide should also include more info on how to convert the total fitness lol .

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