contentbotB to Cool GuidesEnglish · 7 months agoA cool guide to the right fitness level for youi.redd.itimagemessage-square15fedilinkarrow-up190arrow-down129file-textcross-posted to: [email protected]
arrow-up161arrow-down1imageA cool guide to the right fitness level for youi.redd.itcontentbotB to Cool GuidesEnglish · 7 months agomessage-square15fedilinkfile-textcross-posted to: [email protected]
minus-squareBob@feddit.nllinkfedilinkEnglisharrow-up4·7 months agoI think the thing stopping me from doing 40 squats in a minute is that it might make me dizzy, not that my legs aren’t strong enough or whatever.
minus-squarechemicalprophet@lemm.eelinkfedilinkEnglisharrow-up7·7 months agoThat’s cardiovascular fitness and an equal part.
I think the thing stopping me from doing 40 squats in a minute is that it might make me dizzy, not that my legs aren’t strong enough or whatever.
That’s cardiovascular fitness and an equal part.