plant based alternatives are pretty good for reducing calories or inflammation in my experience.
Ultra processed foods are unsurprisingly (but disappointingly) still bad.
plant based alternatives are pretty good for reducing calories or inflammation in my experience.
Ultra processed foods are unsurprisingly (but disappointingly) still bad.
Those are one-time emissions though, vs meat industry where the animal emissions are continuous, both from the animal itself and from sourcing the cheapest feed from all over the globe.