Plant-based ultraprocessed foods linked to heart disease, early death, study says | CNN
amp.cnn.com
Eating plant-based ultraprocessed foods raise the risk of heart disease and early death, but there’s an easy fix, a new study found.

plant based alternatives are pretty good for reducing calories or inflammation in my experience.

Ultra processed foods are unsurprisingly (but disappointingly) still bad.

  • KiosadeEnglish
    10·
    5 months ago

    Exactly, they never quite explain what “processing” is, or why it’s bad. Just makes me think of people that say “chemicals” as if they are automatically a bad thing. It’s like, dude… water is a chemical!