contentbotB to Cool GuidesEnglish · 7 months agoA Cool Guide to Protein Sources.i.redd.itimagemessage-square33fedilinkarrow-up1141arrow-down145file-textcross-posted to: [email protected]
arrow-up196arrow-down1imageA Cool Guide to Protein Sources.i.redd.itcontentbotB to Cool GuidesEnglish · 7 months agomessage-square33fedilinkfile-textcross-posted to: [email protected]
minus-squareJohnnyEnzyme@lemm.eelinkfedilinkEnglisharrow-up1arrow-down3·edit-26 months ago Where as tofu is rather efficient at only 80 kcal per 100g. Tofu is a heavily-processed “food,” so it’s the last thing I’d be holding up as any kind of standard, here.
Tofu is a heavily-processed “food,” so it’s the last thing I’d be holding up as any kind of standard, here.